Easter is here which means my Lint project is over. I did a fairly good job walking both ways across the bridge on my way to and from work. It was interesting to note how often I didn’t have to walk across the bridge (designated by “NA”) due to appointments or meetings. And then there were a few times where I just wasn’t in the mood.
I’ll keep up the bridge walking as best I can.
Very good job! Do you feel that the extra walking helped with your overall fitness and/or mental well-being?
The walking is definitely necessary! This job is incredibly sedentary. I’m getting a standing desk soon, which will help, but I could easily sit down at 8am and not get up again until 4:30pm and that is not at all good for my mental state. I try to remember this when it’s 4:30 and I don’t feel like walking back across the bridge.
Glad the Lint project went so well.
I have been having that problem a lot more lately. With ll of the paper writing and online work to do, sitting happens more than anything else.